(Yummy recipes for a healthy living)

Corn Bhel (Sweet Corn Salad)



Sweet corn is my all time favorite, but i try not to eat it very often because its rich in carbohydrates, yet i fail :) Some how i end up eating it anyway. But there is a better and healthier alternative . Good Isn't? You can split 1 complete serving of just sweet corn into 1/2 cup sweet corn and 1/2 veggies :)

Preparation time: 10 mins
Cooking time: 3 - 5 mins
Serves - 2

INGREDIENTS:
  • Corn Kernels - 1 cup
  • Onion - 1/4 th cup (finely chopped)
  • Tomato - 1 small (finely chopped and deseeded)
  • English Cucumber - 1/4th cup shredded
  • salt - to taste
  • Red chilli powder - 1/2 tsp or to taste
  • Chat Masala - 1/2 tsp (Optional)
  • Lemon Juice - squeezed from 1/2 lemon
  • Sev - 2 tbsp
  • Cilantro / Coriander leaves - few strands
DIRECTION:
Cook the corn kernels until they are tender. Meanwhile cut the veggies and keep it ready.
Once the corn is cooked add all the ingredients together and give it a stir.

Sweet corn salad is ready to serve. It is perfect for a little evening snack or when you have some unexpected guests at home. It is so very easy to make and if you are corn lover you will enjoy !!! :)

Enjoy and Happy Snacking !! :)

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